Group presenters will host this online treatment group for teens struggling with anxiety. This group will help adolescents begin to better understand and manage their anxiety through learning and practicing cognitive-behavioral skills, including identifying and challenging thoughts that lead to anxiety, and utilizing relaxation and mindfulness skills. These skills will be applied to a variety of types of anxiety, including Panic Disorder, Agoraphobia, Social Anxiety, Obsessive-Compulsive Disorder (OCD), and Generalized Anxiety Disorder (GAD). A formal diagnosis is not required for participation.
These sessions are $30 per session and you can choose to participate in as many sessions as you would like! Please note that ongoing support is recommended for treatment success.
***Currently, we are able to serve individuals in the following states: Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, New Hampshire, Nevada, Oklahoma, Pennsylvania, Texas or Utah.